Testimonials
“The kindfulness” practice sits at the intersection of meditation and therapy, and as such can allow you to do the therapy work that perhaps you’ve always thought of doing, while using meditation to “dig” and bring up all the past conditioning.
Jane
Glasgow
MBSR course – it’s the best thing I did for myself
Margaret McKelvie
Glasgow
MBSR Course & Advanced Mindfulness Course – Best Investments I’ve made
Nina Walden
Glasgow
MBSR Course & Advanced Mindfulness Course – many in-depth group discussions
Barbara Aitchison
Glasgow
MBSR Course & Advanced Mindfulness Course – Wealth of experience of Mindfulness
Blair Thomson
Glasgow
MBSR Course – Online – Complete awakening
Kelly Northey
Primary school teacher, Northern Ireland
MBSR Course – Online – It’s given me a toolbox full of strategies
Sharon Dowie
Primary School Teacher, Northern Ireland
MBSR Course & Advanced Mindfulness Course – I can manage difficult situations in a more grounded way
Alison Harvie
Head of Academy Support, The Glasgow Academy
MBSR Course – you will see life through clearer eyes, your mind will be lighter and your heart will be filled with love and care
Isobel Gill
Glasgow
MBSR Course & Advanced Mindfulness Course – have learned a fabulous lifelong skills
Morag Munro
Teacher